Turmeric, hype? or fact? The science on it is decisive. It is the golden spice of Asia.
Important fact - Consuming turmeric with black pepper increases the absorption by 2000%
As you can see, the profit margin on pharmaceuticals isn't exactly low. Not to mention pharmaceutical sales have reached over 1.3 trillion worldwide, and over 400 billion in the US alone.
What logical person wouldn't want to be part of that revenue? Me.
I instead don't see band aids for a solution. I look for long term health, vitality and longevity. My goal isn't to get stuck in the rat race of pills, but to create a way to thrive.
Apart from it being a spice and easy to mix in anything, why should you take it?
Benefits of Curcumin (aka Turmeric)
If you want more science here’s over 2,000 abstracts of other research for turmeric.
If that wasn’t more than enough evidence of it’s powerful properties then I’m not sure what else is necessary. For me that gave me good reason to begin incorporating it more in my daily nutrition.
This orange powder of gold can be used for many different meals & recipes.
For me I have one simple way of making sure I get it everyday.
I ask why not, it’s easy. I live with a motto of maximization and optimization. You’re already going to be eating, how hard is it to take turmeric powder and add it to your dish?
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